 | Yes spending too much time in any one position will tend to stiffen the muscles. For eyesight, staring anywhere, including the screen, doesn't help. I suspect spending massive amounts of time in the bright sun would cause more damage.
I guess to minimize damage to your eyes, spend most of your days with your eyes closed. But I wonder if someone who spends their life with their eyes closed will still experience a decline in eyesight. | | | |
| Answered by: Violet Pearl - 66 Months Ago. |
| 5 Comments |
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 | Spending too much time in any one position will tend to stiffen the muscles. But in my experience, a big computer monitor doesn't really strain the eyes as much as a small laptop monitor.
Worse yet, a smartphone will really strain your eyes. This strain WILL cause a decline in your eyesight over time, especially if your in your 40's and the eye muscles are no longer as flexible.
Staring at the TV for hours is actually worse than the computer screen, because your eyes are moving if you have a big enough monitor. | | | |
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